It's Contagious...Try It

Have you ever noticed that when someone yawns, you tend to yawn? Well, just like yawning, smiling and laughing are contagious. Just try it. Make it your own personal research project for one week. Smile at everyone you see and see if they smile back at you. And, whenever you get an opportunity to laugh, do it. Chances are that others around you will start laughing as well. While you are conducting your research, you will feel the energy you are creating. And, with very little effort, you will be improving your mental health as well, because research shows that laughter is good for the soul : )